De-Bone Chicken

De-Boning a Whole Chicken

*********PREPPING*******

WATCH VIDEO HERE FOR ALL KNIFE WORK

Separate breast meat from carcase down to joint for wings and thighs
Pop off joints from sockets and cut down to bottom of carcase making sure not to cut the skin

Lift the carcass and using your knife on the bone side separate the Skin/meat from the bones

Discard the carcase

fold over the chicken and prep the winglets(2) and legs (2) like above

Using the knife closest to the bone separate the
meat from the bones on leg and thigh combo (2)

Do the same with remaining winglets (2)

after all bones have been taken off make sure to return
and separate the tendons from the leg

Flip over the chicken to make sure you did not poke any holes in the skin

THE DISCARDED CARCASE WILL LOOK LIKE THIS

Salt and pepper meat side and layer ham/cheese/Hard boiled eggs

Roll from bottom to top

Cover with bacon and hold everything together with cooking twine

Now you can have dinner with dark meat and white meat in one bite

I will cook this up on Saturday and post up the pics of the slices

Anyway Try it and ENJOY IT

Thank you for taking your time to read this. If you have any comments please post them. Questions, suggestions, hate mail, fan mail or anything you can write to me @ cookingmybrain@gmail.com and FB Facebook.com/Cookingmybrain 

See you later

Leo