Smothered Steak




 
Medium as described by Wikipedia is between 140 and 150 degrees. Always keep in mind that any beef has to rest for at least two or three minutes to be able to have that destinct flavor and look.


2 Medium Onions
1 Rib Eye Steak (17oz)
2 Tablespoons Butter
2 Tablespoons of Chopped Garlic
1 Teaspoon of Grilling Sea Salt
1 Pinch Black Pepper
1 Teaspoon of Oil

(Cooking Time 20 Minutes)

COOKING

Pre-Heat your oven to 400 Degrees

Using our downward cut we learned from Drunken Baked Chicken

Cut onions into long slices. Place pieces in bowl

Prepare the Steak with Cooking Sea Salt and Black pepper

Apply an ample amount of salt on both sides don't worry as this will not
oversalt the steak. The way sea salt works is that the beef will only take as
much salt as it would need. Apply Black pepper to both sides.

Turn on an all metal skillet into medium/high heat.
Drop one tablespoon of butter and two tablespoons of chopped garlic.

Mix in the Garlic and Butter and wait for the butter to stop bubbling.
This will tell you that the butter has reached the perfect temperature
to sear the steak

Place steak in one side for about 4 minutes

Flip over steak making sure to scrape the bottom of the skillet
so no garlic is stuck to it.

Place your prepper Onions over the steak

Cover the skillet for 5 minutes

Place other table spoon throughout the top of the skillet and
place in your 400 degree pre-heated oven

Placing it in the middle will help you control the heat. Keep in oven for 6 minutes

Flip steak and take temperature for desired doneness. If almost done like
above place over the onions and bake for another 6 minutes.

Place steak in plate and let rest.
USING A PAIR OF OVEN MITTS.
Place skilett in stovetop and cook down the liquid in the onions.
about 4 minutes it has reduced by half 

Place on top of steak and enjoy



Rule of thumb as long as the color is not Purplish like at the begining the steak is
 rare and higher.with beef you need to make sure you eat it at the most medium done.
As the less liquid there is in the steak the less tender it will be.



Try it and ENJOY



Thank you for taking your time to read this. If you have any comments please post them. Questions, suggestions, hate mail, fan mail or anything you can write to me CookingMyBrain@hotmail.com.

See you later

Leo